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Cayenne pepper vs Indian chili powder

Is Chilli Powder the same as Cayenne Pepper? Big Apple Curr

Indian chilli powder is not exactly the same thing as cayenne pepper, but you can freely substitute one for the other — the former you can find at any Indian grocer, it is usually redder in color and hotter than cayenne powder; the latter you can easily find in any grocery store, even small corner stores, and it does the trick What's the main difference between cayenne pepper and chili powder? Well, first things first - cayenne pepper powder is technically a chili powder. It's 100% chili powder actually, and that's a whole lot more than what you typically get from a traditional bottle of chili powder Ground pepper is usually spicier than chili powder. The cayenne is about 10 times hotter than the jalapeno, while chili powder is typically made with peppers further down the Scoville scale. If you..

Cayenne Pepper Vs. Chili Powder: PepperScale Showdow

Cayenne Pepper vs. Chili Powder: What's the Difference

  1. , oregano, salt, garlic.
  2. The cayenne is about 10 times hotter than the jalapeno, while chili powder is typically made with peppers further down the Scoville scale. If you use ground cayenne instead of chili powder, you may end up with a much hotter meal than you bargained for
  3. The various jars of bright red powders on the spice rack, from bold cayenne powder to flavorful paprika, may blend together in terms of appearance, but each brings a unique hit of flavor to a recipe. Learn what makes them different to amp up your home cooking
  4. Cayenne Pepper Powder. Cayenne powder is made from dried, ground cayenne peppers. Before you pick up a bottle, be sure to read the ingredient label to be sure the spice you are buying is made from.
  5. Chili powder, however, usually contains both paprika and cayenne, and some other seasonings, and makes for a unique blend of flavor and spice. Although all three of these famed spices share many similarities, their flavors, spice level, health benefits, and individual variations do present enough nuance to learn more

Red Pepper (cayenne) vs Red Chili Powder - General

If you do not have Indian red chili powder, substitute an equal amount of cayenne powder. The two chili types are similar in heat levels, but cayenne pepper burns the throat more. A second option is to substitute with red chili flakes. BUY ORGANIC RED CHILI POWDER Cayenne pepper is about eight times hotter than chili powder Chili is included in the plant family Solanaceae, namely Solanaceae. The species name is chili plant Capsicum sp. Types and varieties of chili plants very much. In the article this time we try to elaborate on the differences, benefits, flavor, and any other relevant information regarding Chile Pepper vs Cayenne Pepper. There will be no winners, but in the end the paragraph we'll explain where. The powder will add red color to oils, meat, and onions. Thus, you should look out for this chili powder in the Indian section of a grocery store or order it online. 2) Combination Of Paprika And Cayenne. Your closest replacement would be a mix of paprika and cayenne pepper. Both of these would add the red color imparted by Kashmiri chilies

Difference between Cayenne Pepper, Chili Powder, and

  1. For a quick fix in case you can't get gochugaru I recommend cayenne pepper mixed with sweet paprika powder. The smoked component is not so strong as to require Spanish smoked paprika, but you may want to try. Despite what people say: If you are used to Indian, Thai or Caribbean cuisine gochugaru will be rather mild
  2. While chili powder is a spice blend, both cayenne and paprika are individual spices typically used as ingredients in chili powder. Both ground cayenne and paprika are made from dried chile peppers, but cayenne is made from dried cayenne peppers (a fiery hot pepper) and paprika is made from more mild, sweet chile peppers
  3. Usually, we use two types of chili powder: the regular hot chili powder and the mild Kashmiri chili powder which imparts more color than the heat. After I started cooking non-Indian dishes, I was introduced to two other spices that resembles to chili powder: paprika and cayenne, these are commonly used in Spanish, Mexican and American cuisines
  4. , garlic powder, and onion. Because of these additional ingredients, ground cayenne is normally hotter than ground chili pepper

indian chili powder vs

  1. s. Add 1 cup of milk and bring to the boil. When it froths up, remove it immediately from the heat and let it sit for 30 seconds. When the froth has gone, bring it to the boil again, and repeat
  2. Summary of Chili Powder vs. Ancho Chili Powder. Chili powder refers to a mixture of spices, ranging from paprika, garlic powder, oregano, onion powder and cayenne powder, and chili peppers, commonly from the Capsicum annuum species. On the other hand, ancho chili powder refers to a powder derived from dried and ground poblano chilies
  3. .
  4. The cayenne pepper is a type of Capsicum annuum.It is usually a moderately hot chili pepper used to flavor dishes. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright
  5. powder. The chili pepper used can vary from brand to brand (and it may be a mix of chilies, from ancho to cayenne) which affects the spiciness, though generic chili powders mainly have a subdued kick due to.
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Difference between Chili Pepper and Chili Powder

Cayenne Pepper vs Chili Powder . Countries and cultures where foods are typically hot and spicy make use of chilies, chili powder, and different varieties of fruits of capsicum to add to their recipes and also to sprinkle the dishes to season and garnish them before serving Is the Indian red chili powder the same thing as American red pepper (normally Cayenne powder)? What kind of peppers are typically used? (they are frustratingly always called red chilis in recipes -- there are dozens, if not hundreds of chili varieties that are red! - TJ Ellis Jan 15 '12 at 21:0

Chile powder is easily confused with chili pepper. When a recipe calls for chile pepper, it means pure ground chiles. Chili powder, on the other hand, is a blend of ground chiles and other ingredients. Hand mixed from sweet ancho chile pepper, cumin, garlic, powdered Mexican oregano, cayenne, and crushed red pepper Chili Powder vs Cayenne Pepper: Even with a similar look both of these spices taste different and are used for various recipes. Cayenne pepper is hotter as it has 30,000 to 50,000 Scoville Units heat whereas many versions of the chili powder are around 500 to 1,000 Scoville Units with a mild heat for your recipes Use it for the cuisines of southern India and on the west coast from Goa on south, or wherever Cayenne is called for. White Chili Powder. This ground chili powder is used a fair amount in India to spice up recipes with white sauces (all white feasts were popular with the ruling class during the Moghul empire period) Chili powder contains other ingredients like oregano, paprika, pepper, cumin, garlic powder, onion powder, and/or salt. You'll have to read the ingredient list to see exactly what the jar.

Types of Chili Powder & When to Use Them - The Garden Produc

You can buy organically made Kashmiri chili powder from an organic Indian grocery store. South African Continent: Peri Peri Powder Mostly popular in African countries and other western regions, peri peri pepper powder is on a very great hotter side with the heat ranking between 30,000- 50,000 SHU The best substitutes for Gochugaru are Red pepper chili powder, Chipotle powder, Gochujang, Cayenne pepper flakes, Aleppo pepper, Indian chili powder, Jalapenos, Sandia chiles, Fish peppers and Guajillo. Gochugaru Substitutes. You can use either one of the following Gochugaru substitutes in your recipes

If you like Indian igredient, let use kashmiri chili instead of Guajillo Powder. It is fine. 6. Chile De Arbol - One of Decent Alternatives. Quite similar to the Chipotle, Chile de Arbol has that smoky and spicy flavor, which gives a hot kick to your recipe. This pepper also has a beautiful red color and available in both flakes, powder, and. Cayenne pepper is named after Cayenne, the capital of French Guinea, located in South America. It's grown in the tropical and subtropical regions of Mexico, the USA, Africa, and India. Cayenne Pepper vs. Chili Powder. The branded packaged chili powder sold in the market is not pure ground chili powder Common uses of chile de arbol. This powder can be used to provide heat in salsas and hot sauces. It can be heated in oil to make a chili oil. You can add the chile de arbol powder to Thai stir-fried dishes as well as Thai curries. It's also effective as an all-purpose pepper for bringing moderate heat to Indian curries and to chili The paprika is very similar to the Kashmiri Chili in terms of taste while the cayenne pepper serves to add the spice. If you want low spiciness with a vibrant red color, you can simply use the paprika pepper alone. Where to Buy Kashmiri Chilies From? Kashmiri chili peppers are grown primarily in the Indian region and exported from India Other than these paprika and cayenne pepper is found in the western markets. Paprika is very mild and is made with red bell peppers. Cayenne peppers are hot and similar to our Indian chili powder. Video Instructions for making Homemade Red Chili Powder. Recipe for Homemade Red Chili Powder Preparation time: 2 hours Cooking time: NIL Makes: 1/2 k

What is the difference between Kashmiri chilli powder and

This staple of Indian and Mexican cuisine is native to South America and grows as small, thin, bright red pepper before being harvested, dried, and crushed to cayenne pepper powder. With a hot, fiery flavor, cayenne is one of the popular Tabasco sauce's key ingredients Indian chilli powder is not exactly the same thing as cayenne pepper, but you can freely substitute one for the other — the former you can find at any Indian grocer, it is usually redder in color and hotter than cayenne powder. In the last row you..

A List of Cayenne Pepper Substitutes Paprika. Paprika is one of your most available options, as you can readily find it at most grocery stores. It is also a chili powder made from ground chili peppers, namely the paprika pepper. While you'll get a similar flavor profile, note that paprika is noticeably milder than cayenne pepper Chili powder (or chilli powder) is a mix of ground dried hot peppers (often including the cayenne variety) with salt and other spices and/or herbs (usually cumin, garlic, and maybe onion and oregano). The recipe varies, as does the piquancy of the blend, depending on the ingredients used and the proportions of each Cayenne are peppers. They are really hot and cayenne powder is ground dried cayenne pepper. Chili Powder is a mix of chili pepper powder and other spices like cumin and garlic powder and sometimes other spices like cinnamon or nutmeg (no lie). BUT it is a distinct flavor and not just a spice for heat Chilli powder, sometimes spelt as chile powder, is a combination of several powdered food ingredients which adds heats to the food. Popular constituents include oregano, black and cayenne peppers, onion powder, spices like cumin, garlic powder, jalapenos, paprika, and other chilli peppers from capsicum annum family

Cayenne and Chili Powder: What Is the Difference? - Chowhoun

and others. Cayenne pepper spice usually does not contain additives. It is commonly used in the preparation of spicy dishes (e.g. most Asian, Mexican or Cajun cuisines). Cayenne pepper has a rating of 30,000 to 50,000 Scoville units making it hotter than paprika. Chili powder is a key ingredient in Indian cuisine. Depending on the country of. The modern kitchen has found a special place for the cayenne pepper. It's a terrific culinary chili fresh, bringing a medium-heat (30,000 to 50,000 Scoville heat units) with a neutral, peppery flavor. But it's even more popular dried. In fact, few cupboards are without a bottle of this chili in powder or flake form Chili powder is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices. Chili powder is sometimes known by the particular type of chili pepper used (such as cayenne pepper) and is incorporated in many different cuisines, including Tex-Mex, Indian, Chinese, Korean and Thai. This spice is used to add pungency and flavor to dishes The popular Indian chili (hailing from the Indian state of Karnataka) is a shocking red, much like its cousin the Kashmiri chili. But unlike the mild Kashmiri, there's a significant heat to this pepper (50,000 to 100,000 Scoville heat units) that places it amid extra hots like the Thai pepper and the chiltepin This powder has a sweet-savory flavor. Add cumin, chili peppers, and onion powder and you will get a pretty good substitute for chili powder. 4. Oregano. Oregano is a herb with a slightly bitter and earthy flavor. The leaves of the oregano are used dried and fresh. Oregano is known as a pizza herb

A typical blend of spices to make homemade chili powder would include two or three parts ground cumin, two parts garlic powder, and one part each of cayenne pepper, paprika, and ground oregano. If you just want enough for one recipe, the part could be a teaspoon, resulting in about 3 tablespoons of chili powder Red Pepper Flakes; If you want to ignore the details, you could say that gochugaru and red pepper flakes are the same spice. Gochugaru is the Korean equivalent of red pepper flakes. Gochu means chili pepper and garu means powder. Note that gochugaru is usually not as fine a powder as paprika or cayenne powder but is most commonly ground to flake size.. Red pepper flakes have a similar. These are not the same thing and should not be used interchangeably as the opening of the article suggests. Chile powder is made exclusively from ground dried chiles while chili powder is a mix of several spices including ground dried chiles. All the top results on Google for chili powder vs chile powder clarify and support this A: Hot Mexican chili powder is hotter than regular chili powder, but you can substitute one for the other in equal measure. To add hot chili powder's spicy edge, include a generous dash of ground red pepper, also called cayenne. If you're out of regular chili powder, you can make your own. Mix equal parts oregano leaves, paprika, garlic.

What's the Difference Between Cayenne Pepper, Paprika, Red

Your Guide to Spicy Chili Powders! - One Green Plane

However, the main characteristic of its flavor is the spiciness of the chili and pepper. In fact, Cajun seasoning almost always contains cayenne pepper. The real difference between Cajun and Creole seasoning. Creole seasoning is also spicy. However, it usually does not contain ingredients like cayenne pepper Hi I take a mix of turmeric, cayenne pepper mixed with olive oil and tomato paste, daily with this I add more CP, turmeric more olive oil, fine chopped garlic and a 1/4 teaspoon of black pepper do you think this is right or wrong, as its for fighting ED been on the now for over 7 years and it works, did have ED and not now, so something is working with this and supplements I tak

The Cayenne variety of chili pepper plant is native to the Central American region where it employed as a spicy ingredient in the cuisine for several thousand years. It was introduced to the rest of the world, especially to the Indian subcontinent, by Spanish and Portuguese explorers during the 16th and 17th centuries This is a small thin sized pepper which turns bright red when ripe. It is then dried to form the cayenne pepper powder. One can eat the Cayenne fruit pepper raw while other people dry it and make it a powder for use in several types of dishes. Cayenne pepper has a whole lot of ingredients with components such as Vitamin A, B6, E, C, and Riboflavin Cayenne. Cayenne is a type of chili pepper that you'll find in Southwestern American cuisine as well as Mexican, Creole and Cajun dishes. Cayenne peppers contain a substance called capsaicin. It's what makes them spicy and also what can provide pain relief. Capsaicin reduces the number of pain signals sent to your brain The cayenne pepper is a type of Capsicum annuum. It is usually a moderately hot chili pepper used to flavor dishes. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright

Chili Powder vs. Cayenne vs. Paprika — What's the ..

Don't Have An Indian Ingredient? Indian Ingredient

Mix 1 Tablespoon of paprika, 1 tsp cumin, ½ tsp garlic powder, ¼ tsp cayenne powder, ¾ tsp onion powder, and ½ tsp dried oregano, for every 2 Tablespoons of chili powder your recipe calls for. If you are missing one or more of the five, try a pared-down substitute: for every 1 Tablespoon chili powder desired, mix 2 teaspoons of paprika, 1. Try this. Take 2 tbsp. of ground cumin, 1 tbsp. paprika, ¼ tsp. cayenne pepper, 2 red chili pepper flakes, 1 tbsp. oregano (dried), 1 tsp. garlic powder, and salt, to suit your taste. You can also use some ancho chilies to get an authentic Mexican taste, or chipotle, which is jalapeño in its dried form What Is Chili Powder? Chili powder is simply a combination of many spices and dried herbs. Most of the mixes you can buy include paprika, cumin, oregano, garlic, onion, black pepper, cayenne pepper, and chili pepper. It is these three peppers that give chili powder the heat that you are used to Chili powder contains a blend of different hot ingredients and gives a stand-alone flavor to your dish. Fresh chili is used mainly for adding heat to a dish. 4. What spice is similar to chili powder? Similar ones are the ingredients that go into the making of chili powder: cumin, cayenne pepper, oregano paprika, onion powder, and garlic powder

It appears right after the two mitmita options, but the ingredients sound more like berbere: red pepper, garlic, onion, thyme, white pepper, black pepper, cardamom, coriander, salt and fenugreek (called finegreen by the book), all of it cooked and dried and ground into a powder over the course of 24 hours A nice chili powder that contains no fat, calories and is cholesterol-free. It is a blend of chilies and also contains other spices, salt, silicon dioxide and garlic. The container is pretty big and holds 9.25 ounces of the powder. A great way to add rich flavor to dishes. 9. Ground Ancho Chile Pepper Chili Powder If you don't have de arbol powder, then the best substitute is: Cayenne powder - something you may already have in your kitchen. To compare the two chiles on a relative heat scale from one to 10, cayenne is an 8 and arbol powder is about a 7.5. OR - In a pinch, If you just want to add some heat you could use a generic chile powder but make. > Is cayenne pepper the same, for cooking purposes, as cayenne chili powder? Can I substitute one for the other? Cayenne pepper is a pretty hot pepper that took its name from the capital of French Guiana, on the north coast of South America. Caye.. Chile de Arbol is actually pepper like tree in English. This is because Chile de Arbol leaves a unique grassy aftertaste when being consumed. But don't be fooled by this plant-based flavor because with Chile de Arbol, your tastebuds will be on fire. It really spices up any dishes. 4. Cayenne Pepper Flakes or Powder

What is the Difference Between Cayenne Pepper and Chili Powde

It is important to use Indian chili powder, not Southwestern American chili powder. The two spices have a very different flavor profile; whereas American chili powder is actually a blend of spices, Indian chili powder is ground-up chili, similar to cayenne. If you can't find Indian chili powder you can substitute cayenne pepper However, the most commonly used chili used to make chili powder is Aleppo, cayenne, chipotle, ancho, and pasilla. Chili powder has a spicy taste and pungent smell because of its spicy blends and is commonly used in many dishes like Indian, Chinese, Thai, Korean, American, and Portuguese cuisines 17 calories. 3 grams of carbohydrates. 1 gram of fat. 8 milligrams of calcium. 8 milligrams of magnesium. 107 milligrams of potassium. 16 milligrams of phosphorus. One serving of cayenne pepper also includes 15 percent of the recommended daily value of vitamin A, as well as vitamin E, vitamin C, vitamin B6, and vitamin K Chile de Arbol is similar in heat and appearance to the Cayenne Pepper. The name Chile de Arbol translates to 'treelike' in Spanish, referring to its thick woody stems and structure of the chile plant. Chile de Arbol is very common in international cuisines such as Indian, North African, Spanish, Thai, Chinese, and American Southwest Thx for the A2A. According to the Scoville heat scale [1] [2] , green peppers rank the lowest, at zero, while Chili Peppers are varied and can range from 100 - 5 million SHU (Scoville Heat Units.) Wasabi is a root, not a pepper, and therefore it i..

Recipe of Difference Between Chili Powder, Kashmiri ChiliDifference Between Chilly Powder, Kashmiri Chili Powder

A more suitable substitute would a mixture of paprika and cayenne pepper - about 3 parts paprika to 1 part cayenne. You can find this spice in any Indian grocery store and it may be sold under the following names: Kashmiri chili powder, Kashmiri mirch, degi mirch, deggi mirch, deghi mirch and similar variants Both cayenne pepper and red pepper flakes are used to add spice and heat to dishes, and both are often made from the same family of peppers. Both spices are also used around the world in a variety of cuisines, from Mexican fare to Asian dishes to Italian grub. However, the two spices are slightly different and are utilized by chefs in slightly.

paprika vs chili powder

Firstly, you prepare a cup of boiled water and add the cayenne pepper powder (about ½ teaspoon) in this water. You stir well and use this spicy solution to gargle for 3 to 4 times daily till your sore throat is subsided. Another option is to mix the cayenne powder (½ teaspoon) with 1 tablespoon of honey and consume it for a few times every day Red pepper is a typical Indian spice. It is made from the red chili. It is a very hot spice that gives your food a pleasant taste and a nice color. It is the simplest analog for gochugaru, but not in a full sense, of course. Guajillo Powder. Guajillo is a pepper powder with mild heat and is commonly used in Mexico to prepare the Tex-Mex delicacy Cayenne pepper is a finely ground powder prepared from the seeds and pods of various types of chile. The cayenne variety is commonly called 'Bird Chile', and the botanical name variously given as C. minimum or C. baccatum.As most powders are blends, the names of the varieties used are not very important

Chili powder may not be as close a match for Cajun seasoning as the alternatives above, but it still has enough of the same ingredients to make a reasonable replacement. It contains oregano in addition to ancho chili peppers, which stand in for the paprika or cayenne pepper Chili powder is easily confused with ground chile peppers. When a recipe calls for chile pepper, it means pure ground chiles. Chili powder, on the other hand, is a blend of ground chiles and other ingredients. This is the chili powder called for in recipes such as chili con carne, baked beans, Spanish rice, steak tacos, and enchilada sauce Cayenne chili pepper can measure 50,000 Scoville heat units. When dry, deggi mirch can taste similar to paprika, but when it is fried in oil, the spice blooms to give more heat and adds a different flavor to the dish Substitutes: Chipotle Pepper Flakes,Chipotle Pepper Sea Salt, Brown Chipotle Powder, Hot Chili Powder, Aleppo Pepper, Cayenne Pepper, Bhut Jolokia Pepper Powder or Chipotle Morita Chile Peppers Fun Fact: Chipotle Pepper Powder gives us the great chipotle flavor without all the work associated with using whole chipotle chiles

4.2/5 (778 Views . 34 Votes) Ancho chili powder is not very spicy, so you don't need much crushed red pepper to match the heat. For a recipe that calls for 1 teaspoon ancho chili powder, substitute 1 teaspoon regular chili powder and 1/8-1/4 teaspoon crushed red pepper. Click to see full answer Kashmiri Chili Powder is simply dried, ground Kashmiri chiles. The Kashmiri chiles are red, long, slender, wrinkled chiles that produce a bright red powder prized for it's color and moderate heat. The chile has a slightly smoky flavor. This powder is used in Indian cooking in recipes that benefit from the color but don't necessarily want a lot. The pepper family tree has five branches and cayenne, jalapeno and sweet bell peppers all belong to the same species, capsicum annum. Native to South and Central America, chilies are one of the world's oldest crops, cultivated for as long as 10,000 years

Original Bidancho Gochugaru - Korean Spicy Red Pepper Powder - Hot Cayenne Chili Peppers Flakes Bulk - Perfect for Seasoning, Paste, Sauce $54.99 $ 54 . 99 ($1.56/Ounce) $4.99 shippin Cayenne pepper is a vibrant red powder that adds an earthy, spicy flavor to dishes. The powder is made from fresh cayenne peppers which are a medium-hot chili. On the Scoville Scale, they range from 30,000-50,000 Scoville heat units (SHU). As a comparison, the jalapeno chili is 2,500 - 8,000 SHU Ground Cayenne Red Pepper is popular among chefs and home cooks looking to enliven their dishes with vibrant flavor and fiery spice. They use it to add heat to everything from guacamole, salsa and tacos to chili and gumbo. McCormick Ground Cayenne Red Pepper always starts with whole, ripe peppers Chili Powder. Chili Powder is a spice blend usually made from chile pepper, garlic and onion powder, salt and other herbs and spices. Chili powder is used in Texas chili and a variety of chili con carne dishes. At times, chili powder can be used as a substitute for chile powder, but not always Ancho chili powder is a pure chili powder, made only from dried chili peppers with no other ingredients added. Fresh poblano peppers are dried, creating the flat, wrinkly, heart-shaped ancho pepper. When finely ground, the dried, reddish-brown ancho peppers produce a sweet, mild, slightly smoky seasoning

Cayenne Pepper Powder And Dried Chilli On White BackgroundCayenne and Chili Powder: What Is the Difference? - ChowhoundPaprika Powder / Red Chili Powder In The Spoon - Close Up

The relative pungency of chili peppers is reported in Scoville Heat Units. SHU range from zero, the mild end of the scale, to more than 16,000,000 units, for pure capsaicin [source: Netha and Reddy].To put this into perspective, the bell pepper rates a zero, and the world's hottest pepper, the Bhut Jolokia, rates 1,001,304 SHU [source: Bosland and Baral] Chili powder is a central ingredient in Tex-Mex food. You can find it flavoring the meat used to make tacos, burritos, and enchiladas. Of course, it is also the primary seasoning in chili con carne. Aside from Tex-Mex recipes, chili powder is also widely used in barbecue dry rubs. Variations of chili powder can be found in Indian, Korean and. Cayenne Red Pepper 30K: This bright red powder packs a high-heat flavor with just a hint of fruitiness. Use this spice as a bold addition to Southern, Caribbean, Mexican, South American, and Indian cuisines. Shop Bulk Cayenne Red Pepper 30K Now→ Chili Pepper: Olam's famous chili pepper powder brings red hot flavor to any recipe. Ideal for. In particular, chili peppers are high in vitamin C, folate and vitamin A, along with a host of other important micronutrients. One half-cup of red chili pepper contains the following nutrients: 30 calories. 6.5 grams carbohydrates. 1.5 grams protein. 0.5 grams fat. 1 gram dietary fiber